Will Adams 17:58 row
5,016
Meters
17:58.0
Time
1:47.4
Pace
386
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 151 |
September 26, 2026 17:21:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.0 | 5,016 | 1:47.4 | 282 | 1289 | 386 | 30 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1296 | 108 | 31 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1284 | 107 | 31 |
| 15:00.0 | 1,398 | 1:47.2 | 283 | 1296 | 108 | 31 |
| 17:58.0 | 817 | 1:48.9 | 271 | 1274 | 63 | 30 |
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Rowed on EXR: EXR Invitational: Qualifier 6