Will Adams 22:27 row
6,013
Meters
22:27.9
Time
1:52.0
Pace
441
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 150 |
September 14, 2026 19:04:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.9 | 6,013 | 1:52.0 | 249 | 1177 | 441 | 30 |
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1356 | 113 | 32 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 30 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 97 | 30 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1188 | 99 | 31 |
| 22:27.9 | 631 | 1:57.1 | 217 | 1070 | 44 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled