Will Adams 25:44 row
6,816
Meters
25:44.0
Time
1:53.2
Pace
496
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 144 |
September 02, 2026 19:15:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.0 | 6,816 | 1:53.2 | 241 | 1156 | 496 | 30 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1188 | 99 | 30 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1200 | 100 | 31 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1128 | 94 | 30 |
| 20:00.0 | 1,350 | 1:51.1 | 255 | 1212 | 101 | 30 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 30 |
| 25:44.0 | 168 | 2:10.9 | 156 | 900 | 11 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley