Will Adams 24:39 row
6,511
Meters
24:39.9
Time
1:53.6
Pace
467
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 142 |
August 25, 2026 19:00:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.9 | 6,511 | 1:53.6 | 238 | 1136 | 467 | 30 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1104 | 92 | 30 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1164 | 97 | 30 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1200 | 100 | 30 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1152 | 96 | 30 |
| 24:39.9 | 1,186 | 1:58.0 | 213 | 1054 | 82 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley