Will Adams 18:36 row
5,011
Meters
18:36.9
Time
1:51.4
Pace
371
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 142 |
August 13, 2026 18:54:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.9 | 5,011 | 1:51.4 | 253 | 1195 | 371 | 30 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1236 | 103 | 31 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1212 | 101 | 31 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1176 | 98 | 30 |
| 18:36.9 | 957 | 1:53.3 | 241 | 1145 | 69 | 29 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley