Will Adams 22:43 row
6,015
Meters
22:43.4
Time
1:53.3
Pace
433
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 141 |
June 28, 2026 12:31:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.4 | 6,015 | 1:53.3 | 240 | 1143 | 433 | 30 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 30 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1164 | 97 | 30 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1188 | 99 | 30 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 99 | 30 |
| 22:43.4 | 670 | 2:01.9 | 193 | 991 | 45 | 28 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled