Will Adams 26:49 row
7,232
Meters
26:49.4
Time
1:51.2
Pace
535
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 803 |
| Drag Factor | 146 |
June 13, 2026 19:11:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.4 | 7,232 | 1:51.2 | 254 | 1196 | 535 | 30 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 29 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1200 | 100 | 31 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1236 | 103 | 31 |
| 20:00.0 | 1,397 | 1:47.3 | 283 | 1284 | 107 | 31 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1176 | 98 | 29 |
| 26:49.4 | 478 | 1:54.4 | 234 | 1151 | 35 | 28 |
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Rowed on EXR: EXR | Just Row in Charles River, Boston