Will Adams v20:00/r...1 row
5,393
Meters
20:00.0
Time
1:51.2
Pace
395
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,393 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 138 |
June 02, 2026 19:22:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,393 | 1:51.2 | 254 | 1185 | 30 |
| 20:00.0 | 5,393 | 1:51.2 | 254 | 1185 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Supply Run on Rowing On The Edge, EXR World - Supply Run