Will Adams 26:47 row
7,013
Meters
26:47.0
Time
1:54.5
Pace
497
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 141 |
May 31, 2026 12:15:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.0 | 7,013 | 1:54.5 | 233 | 1113 | 497 | 30 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 30 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 30 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1140 | 95 | 30 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1116 | 93 | 30 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 30 |
| 26:47.0 | 452 | 1:58.3 | 211 | 1042 | 31 | 28 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World