Will Adams 22:18 row
6,010
Meters
22:18.5
Time
1:51.3
Pace
440
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 141 |
May 27, 2026 18:51:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,010 | 1:51.3 | 253 | 1183 | 440 | 30 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 30 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1176 | 98 | 31 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1224 | 102 | 31 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1212 | 101 | 31 |
| 22:18.5 | 619 | 1:51.8 | 250 | 1169 | 45 | 29 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley