Will Adams 22:55 row
6,010
Meters
22:55.5
Time
1:54.4
Pace
426
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 141 |
May 26, 2026 10:59:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.5 | 6,010 | 1:54.4 | 234 | 1114 | 426 | 30 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 30 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 94 | 29 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 96 | 30 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 30 |
| 22:55.5 | 741 | 1:58.4 | 211 | 1046 | 51 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley