Will Adams 22:24 row
6,019
Meters
22:24.4
Time
1:51.6
Pace
439
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 141 |
May 19, 2026 19:13:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.4 | 6,019 | 1:51.6 | 251 | 1175 | 439 | 30 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1152 | 96 | 30 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 99 | 31 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1212 | 101 | 31 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1212 | 101 | 31 |
| 22:24.4 | 616 | 1:57.2 | 217 | 1047 | 42 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Loop, Henley