Will Adams 22:51 row
6,088
Meters
22:51.0
Time
1:52.5
Pace
440
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 144 |
May 17, 2026 11:58:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.0 | 6,088 | 1:52.5 | 245 | 1155 | 440 | 30 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1128 | 94 | 30 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 30 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1164 | 97 | 30 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1152 | 96 | 30 |
| 22:51.0 | 772 | 1:50.7 | 258 | 1221 | 58 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston