30:00 row on October 23, 2026

Joseph Gilmour 30:00 row

6,049

Meters

30:00.0

Time

2:28.7

Pace

333

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web