Mark McVeigh

Log

Date Workout Score Ave Comments Action
12/09/17 7:10 1,136m 3:09.5 View workout
12/09/17 v1:40/0:20r...9 3,537m 2:07.2

v1:40/0:20r x9 Interval

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12/09/17 40:22 8,015m 2:31.1 View workout
12/05/17 40:07 8,134m 2:27.9 View workout
12/03/17 10000m 48:41.5 2:26.0 View workout
12/01/17 2000m 11:36.9 2:54.2 View workout
12/01/17 v1:00/1:00r...7 3,866m 2:04.1

v1:00/1:00r x7 Ladder
Max HR 156

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12/01/17 2000m 10:03.9 2:30.9 View workout
11/27/17 7:41 1,211m 3:10.4 View workout
11/27/17 v1:40/0:20r...9 3,590m 2:05.3

v1:40/0:20r x9 Interval

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11/27/17 2000m 10:00.9 2:30.2 View workout
11/24/17 7:22 1,014m 3:38.0 View workout
11/24/17 30:15 6,712m 2:15.2 View workout
11/24/17 500m 2:22.1 2:22.1 View workout
11/23/17 5:55 813m 3:38.6 View workout
11/23/17 v1:40/0:20r...9 3,484m 2:09.1

v1:40/0:20r x9 Interval

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11/23/17 2000m 11:04.4 2:46.1 View workout
11/13/17 6:50 1,010m 3:23.2 View workout
11/13/17 v1:00/1:00r...7 3,845m 2:04.8

V1:00/1:00r x7 Ladder

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11/13/17 2000m 10:08.4 2:32.1 View workout
10/31/17 3x2500m/3:00r 35:23.9 2:21.5 View workout
10/30/17 12:35 2,312m 2:43.4 View workout
10/30/17 v1:40/0:20r...9 3,483m 2:09.1

V1:40/0:20r x9

View workout
10/28/17 2:20 280m 4:11.6 View workout
10/28/17 v1:00/1:00r...7 3,869m 2:04.0

v1:00/1:00 x7 Ladder

View workout