Mark McVeigh 10000m row
10,000
Meters
47:38.6
Time
2:22.9
Pace
567
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 106 |
October 30, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.6 | 10,000 | 2:22.9 | 120 | 712 | 567 | 23 | 109 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 110 | 22 | 101 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 713 | 113 | 23 | 107 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 114 | 23 | 111 |
| 9:18.8 | 8,000 | 2:19.7 | 128 | 741 | 115 | 23 | 114 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 115 | 24 | 116 |
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Workout Graph
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