Mark McVeigh 31:27 row
6,218
Meters
31:27.7
Time
2:31.7
Pace
336
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 103 |
July 02, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:27.7 | 6,218 | 2:31.7 | 100 | 644 | 336 | 25 | 97 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 100 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 101 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 98 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 100 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 100 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 100 |
| 31:27.0 | 193 | 3:45.3 | 31 | 405 | 9 | 25 | 83 |
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Workout Graph
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