Mark McVeigh 47:44 row
10,053
Meters
47:44.3
Time
2:22.4
Pace
566
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 107 |
March 20, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.3 | 10,053 | 2:22.4 | 121 | 716 | 566 | 26 | 111 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 103 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 | 110 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 111 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 115 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 | 118 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 115 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 118 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 109 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 | 116 |
| 47:44.0 | 524 | 2:36.4 | 91 | 614 | 28 | 26 | 99 |
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Workout Graph
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