Mark McVeigh 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 119 |
April 06, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 335 | 25 | 98 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 24 | 95 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 | 98 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 25 | 97 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 25 | 99 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 26 | 101 |
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Workout Graph
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