Mark McVeigh 55:26 row
11,022
Meters
55:26.9
Time
2:30.9
Pace
604
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1327 |
| Drag Factor | 138 |
March 17, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:26.9 | 11,022 | 2:30.9 | 102 | 650 | 604 | 24 | 104 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 96 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 | 105 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 105 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 109 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 111 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 110 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 114 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 113 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 115 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 | 94 |
| 55:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 | 88 |
| 55:26.0 | 63 | 3:26.3 | 40 | 437 | 3 | 21 | 88 |
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Workout Graph
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