Mark McVeigh 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
65
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 139 |
March 10, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 65 | 31 | 141 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 36 | 136 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 32 | 149 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 10 | 25 | 132 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 30 | 143 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 31 | 149 |
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Workout Graph
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