Mark McVeigh 10000m row
10,000
Meters
47:59.3
Time
2:23.9
Pace
561
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 139 |
March 09, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.3 | 10,000 | 2:23.9 | 117 | 703 | 561 | 25 | 116 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 112 | 24 | 115 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 115 | 26 | 115 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 691 | 112 | 25 | 116 |
| 9:59.7 | 8,000 | 2:29.9 | 104 | 657 | 109 | 25 | 120 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 717 | 113 | 27 | 118 |
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Workout Graph
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