Mark McVeigh 30:00 row
6,389
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 111 |
April 19, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 364 | 27 | 105 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 25 | 102 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 26 | 102 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 27 | 100 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 27 | 110 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 28 | 114 |
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Workout Graph
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