Mark McVeigh 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 111 |
March 19, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 375 | 24 | 119 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 24 | 114 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 24 | 117 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 24 | 121 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 | 122 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 25 | 125 |
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Workout Graph
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