Mark McVeigh 10000m row
10,000
Meters
48:34.1
Time
2:25.7
Pace
568
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 111 |
October 26, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.1 | 10,000 | 2:25.7 | 113 | 689 | 568 | 25 | 118 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 110 | 24 | 110 |
| 10:00.0 | 4,000 | 2:30.0 | 104 | 656 | 113 | 24 | 114 |
| 10:26.4 | 6,000 | 2:36.6 | 91 | 613 | 113 | 23 | 122 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 766 | 116 | 26 | 123 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 116 | 27 | 124 |
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Workout Graph
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