Mark McVeigh 10000m row
10,000
Meters
48:03.8
Time
2:24.1
Pace
564
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 107 |
March 29, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:03.8 | 10,000 | 2:24.1 | 117 | 701 | 564 | 25 | 122 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 113 | 25 | 120 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 114 | 23 | 123 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 114 | 24 | 123 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 111 | 25 | 122 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 699 | 112 | 27 | 124 |
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Workout Graph
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