Mark McVeigh 10000m row
10,000
Meters
49:38.0
Time
2:28.9
Pace
550
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 107 |
March 28, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.0 | 10,000 | 2:28.9 | 106 | 664 | 550 | 25 | 117 |
| 10:02.1 | 2,000 | 2:30.5 | 103 | 653 | 109 | 25 | 115 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 644 | 109 | 25 | 116 |
| 9:54.1 | 6,000 | 2:28.5 | 107 | 667 | 110 | 25 | 117 |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 687 | 111 | 25 | 120 |
| 9:50.3 | 10,000 | 2:27.5 | 109 | 674 | 111 | 25 | 120 |
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Workout Graph
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