Mark McVeigh 1000m row
1,000
Meters
6:55.3
Time
3:27.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 108 |
June 20, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.3 | 1,000 | 3:27.6 | 39 | 434 | 50 | 25 | 117 |
| 1:19.9 | 200 | 3:19.7 | 44 | 451 | 10 | 26 | 126 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 10 | 25 | 119 |
| 1:22.6 | 600 | 3:26.5 | 40 | 436 | 10 | 25 | 115 |
| 1:25.7 | 800 | 3:34.2 | 36 | 422 | 10 | 24 | 112 |
| 1:28.2 | 1,000 | 3:40.5 | 33 | 412 | 10 | 23 | 107 |
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Workout Graph
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