Mark McVeigh 2000m row
2,000
Meters
12:22.2
Time
3:05.5
Pace
100
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 06, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.2 | 2,000 | 3:05.5 | 55 | 488 | 100 | 27 | 91 |
| 3:03.5 | 500 | 3:03.5 | 57 | 494 | 25 | 28 | 95 |
| 2:56.3 | 1,000 | 2:56.3 | 64 | 519 | 25 | 28 | 94 |
| 3:08.3 | 1,500 | 3:08.3 | 52 | 480 | 25 | 26 | 89 |
| 3:14.1 | 2,000 | 3:14.1 | 48 | 464 | 25 | 26 | 88 |