Mark McVeigh 21097m row
21,097
Meters
1:48:04.9
Time
2:33.6
Pace
1136
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 26, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:04.9 | 21,097 | 2:33.6 | 96 | 631 | 1136 | 23 | 111 |
| 21:19.3 | 4,300 | 2:28.7 | 106 | 665 | 236 | 23 | 108 |
| 21:44.5 | 8,600 | 2:31.6 | 100 | 645 | 233 | 23 | 114 |
| 22:13.0 | 12,900 | 2:35.0 | 94 | 623 | 230 | 23 | 116 |
| 22:31.9 | 17,200 | 2:37.1 | 90 | 610 | 229 | 23 | 110 |
| 20:16.2 | 21,097 | 2:36.0 | 92 | 617 | 208 | 26 | 110 |