Mark McVeigh 1:04:25 row
13,014
Meters
1:04:25.4
Time
2:28.5
Pace
682
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 06, 2016 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:25.4 | 13,014 | 2:28.5 | 107 | 667 | 682 | 22 | 143 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 141 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 142 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 | 143 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 | 144 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 144 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 144 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 145 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 145 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 | 145 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 145 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 144 |
| 1:04:25.4 | 671 | 3:17.7 | 45 | 455 | 33 | 27 | 144 |