Mark McVeigh 44:35 row
9,016
Meters
44:35.6
Time
2:28.3
Pace
496
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 24, 2016 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.6 | 9,016 | 2:28.3 | 107 | 668 | 496 | 23 | 119 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 118 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 | 120 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 122 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 122 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 124 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 121 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 123 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 114 |
| 44:35.6 | 732 | 3:08.2 | 52 | 480 | 36 | 24 | 114 |