Mark McVeigh 28:39 row
5,044
Meters
28:39.9
Time
2:50.4
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 111 |
March 11, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.9 | 5,044 | 2:50.4 | 71 | 543 | 257 | 26 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 28:39.9 | 647 | 2:49.9 | 71 | 545 | 33 | 27 |
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Workout Graph
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