Jon Gretarsson 10:05 row
2,360
Meters
10:05.7
Time
2:08.3
Pace
152
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 114 |
September 07, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,360 | 2:08.3 | 166 | 903 | 152 | 26 | 138 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 26 | 141 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 876 | 73 | 27 | 138 |
| 10:05.7 | 16 | 2:58.1 | 62 | 631 | 1 | 0 | 137 |
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