Jon Gretarsson 10:08 row
2,369
Meters
10:08.9
Time
2:08.5
Pace
150
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 114 |
September 05, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,369 | 2:08.5 | 165 | 886 | 150 | 24 | 138 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 | 138 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 25 | 139 |
| 10:08.9 | 23 | 3:13.4 | 48 | 808 | 2 | 13 | 137 |
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