Jon Gretarsson 10:07 row
2,306
Meters
10:07.1
Time
2:11.6
Pace
149
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 114 |
July 23, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,306 | 2:11.6 | 153 | 883 | 149 | 24 | 137 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 25 | 142 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 876 | 73 | 25 | 137 |
| 10:07.1 | 16 | 3:41.8 | 32 | 507 | 1 | 8 | 134 |
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