John Mesko 1:00:00 row
15,163
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 161 |
November 26, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,163 | 1:58.7 | 209 | 1018 | 1018 | 24 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1020 | 204 | 25 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1015 | 203 | 24 |
| 36:00.0 | 3,058 | 1:57.7 | 215 | 1035 | 207 | 24 |
| 48:00.0 | 2,993 | 2:00.2 | 201 | 990 | 198 | 24 |
| 1:00:00.0 | 3,052 | 1:57.9 | 213 | 1030 | 206 | 25 |
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Workout Graph
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