Tim Young 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 130 |
October 26, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 984 | 164 | 23 | 144 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 | 126 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 | 145 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 | 145 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 | 153 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 | 155 |
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Workout Graph
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