Tim Young 30:00 row
7,764
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 137 |
October 11, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,764 | 1:55.9 | 225 | 1070 | 535 | 25 | 169 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 26 | 168 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 26 | 169 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 25 | 168 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 25 | 164 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 25 | 178 |
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Workout Graph
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