Tim Young 8000m row
8,000
Meters
36:37.4
Time
2:17.3
Pace
487
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 232 |
July 19, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:37.4 | 8,000 | 2:17.3 | 135 | 797 | 487 | 18 | 140 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 19 | 139 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 18 | 140 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 19 | 135 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 834 | 61 | 19 | 148 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 711 | 58 | 17 | 135 |
| 5:08.4 | 6,000 | 2:34.2 | 95 | 712 | 61 | 17 | 125 |
| 5:01.5 | 7,000 | 2:30.7 | 102 | 716 | 60 | 16 | 148 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 812 | 60 | 21 | 156 |
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Workout Graph
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