Tim Young 6000m row
6,000
Meters
23:08.7
Time
1:55.7
Pace
412
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 133 |
July 01, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.7 | 6,000 | 1:55.7 | 226 | 1068 | 412 | 22 | 154 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 22 | 137 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 21 | 146 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 22 | 152 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 22 | 155 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 23 | 164 |
| 3:41.2 | 6,000 | 1:50.6 | 259 | 1188 | 73 | 25 | 173 |
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Workout Graph
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