Tim Young 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
32
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 137 |
March 28, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 888 | 32 | 24 | 118 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 26 | 93 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 27 | 98 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 21 | 124 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 | 149 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 21 | 130 |
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Workout Graph
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