Tim Young 3607m row
3,607
Meters
15:41.9
Time
2:10.5
Pace
221
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 132 |
October 28, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:41.9 | 3,607 | 2:10.5 | 157 | 844 | 221 | 19 | 149 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 21 | 157 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 20 | 147 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 19 | 143 |
| 2:45.9 | 3,607 | 2:16.6 | 137 | 781 | 36 | 19 | 152 |
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Workout Graph
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