Tim Young 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 136 |
February 15, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1000 | 332 | 22 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 24 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 22 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 22 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 20 |
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Workout Graph
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