Tim Young 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 128 |
February 13, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1020 | 337 | 24 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 70 | 25 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1075 | 69 | 25 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 923 | 65 | 23 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 23 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 24 |
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Workout Graph
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