Tim Young v750m/3:30r...5 row
3,750
Meters
13:05.4
Time
1:44.7
Pace
291
Calories
168
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 27:05.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 128 |
October 10, 2022 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.4 | 3,750 | 1:44.7 | 305 | 1333 | 28 | 168 | |
| 2:31.0 | 750 | 1:40.6 | 343 | 1478 | 30 | 158 | |
| r: 3:30 | 27 | ||||||
| 2:36.8 | 750 | 1:44.5 | 306 | 1331 | 29 | 165 | |
| r: 3:30 | 21 | ||||||
| 2:38.8 | 750 | 1:45.8 | 295 | 1292 | 29 | 170 | |
| r: 3:30 | 20 | ||||||
| 2:40.0 | 750 | 1:46.6 | 288 | 1282 | 28 | 172 | |
| r: 3:30 | 22 | ||||||
| 2:38.8 | 750 | 1:45.8 | 295 | 1292 | 28 | 175 | |
| r90 |
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Workout Graph
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