Tim Young 1:07 row
257
Meters
1:07.8
Time
2:11.9
Pace
23
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 140 |
March 20, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.8 | 257 | 2:11.9 | 152 | 1221 | 23 | 31 | 154 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 38 | 137 |
| 0:35.1 | 100 | 1:28.5 | 505 | 1830 | 9 | 37 | 159 |
| 0:48.6 | 57 | 1:58.4 | 211 | 1066 | 4 | 18 | 167 |
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