Tim Young 5000m row
5,000
Meters
18:56.7
Time
1:53.6
Pace
351
Calories
171
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 130 |
February 25, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.7 | 5,000 | 1:53.6 | 238 | 1111 | 351 | 24 | 171 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 24 | 161 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 70 | 24 | 167 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 23 | 172 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1080 | 69 | 24 | 173 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 25 | 182 |
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Workout Graph
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