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Tim Young 5000m row

5,000

Meters

19:15.3

Time

1:55.5

Pace

330

Calories

168

Heart Rate

Average Watts227
Calories Per Hour1028
Stroke Rate23
Stroke Count447
Drag Factor123

February 18, 2022 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:15.3 5,000 1:55.5 227 1028 330 23 168
0:44.7 200 1:51.7 251 1127 14 27 141
0:45.2 400 1:53.0 243 1115 14 25 156
0:45.7 600 1:54.2 235 1102 14 24 160
0:46.5 800 1:56.2 223 1006 13 25 160
0:46.4 1,000 1:56.0 224 1008 13 23 161
0:46.5 1,200 1:56.2 223 1006 13 23 160
0:46.6 1,400 1:56.5 221 1004 13 23 163
0:46.5 1,600 1:56.2 223 1006 13 23 166
0:46.0 1,800 1:55.0 230 1017 13 23 168
0:45.9 2,000 1:54.7 232 1019 13 22 170
0:47.2 2,200 1:58.0 213 991 13 23 170
0:47.1 2,400 1:57.7 214 993 13 23 169
0:46.6 2,600 1:56.5 221 1004 13 23 171
0:47.1 2,800 1:57.7 214 993 13 23 169
0:46.6 3,000 1:56.5 221 1004 13 22 173
0:46.7 3,200 1:56.7 220 1002 13 22 173
0:46.8 3,400 1:57.0 219 1000 13 24 171
0:46.2 3,600 1:55.5 227 1012 13 22 174
0:46.0 3,800 1:55.0 230 1017 13 22 177
0:46.9 4,000 1:57.2 217 997 13 22 176
0:46.4 4,200 1:56.0 224 1008 13 23 178
0:46.7 4,400 1:56.7 220 1002 13 23 177
0:46.2 4,600 1:55.5 227 1012 13 22 177
0:45.5 4,800 1:53.7 238 1107 14 24 179
0:43.3 5,000 1:48.2 276 1163 14 24 180

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Workout Graph

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