Tim Young v2000m/4:00r...3 row
6,000
Meters
21:33.0
Time
1:47.7
Pace
457
Calories
179
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 29:33.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 129 |
October 25, 2026 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:33.0 | 6,000 | 1:47.7 | 280 | 1272 | 30 | 179 | |
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1281 | 29 | 173 | |
| r: 4:00 | 99 | ||||||
| 7:12.2 | 2,000 | 1:48.0 | 277 | 1266 | 30 | 181 | |
| r: 4:00 | 39 | ||||||
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1269 | 33 | 183 | |
| r138 |
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Workout Graph
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